Devotion & Flow

August 16 • 6:00 - 7:15pm

Join Leila Dylla for an evening of devotion and free flowing fun.

This class with be a mixture of intentional discussion, meditation, and asana. We will dive into what it means to live our life situated in a deeply loving place, how to experience that love personally on our yoga mats, and how to confidently share it into world during our everyday lives.

Suggested donation $10-25

 

Prema Breathwork

August 18 • 1:00 - 3:30 pm

Join Leila Dylla at Wildflowers Yoga for a workshop to practice breathing and letting-go.
Breath and Consciousness are intimately interwoven. As we breathe more deeply into our bodies, we are inviting awareness into parts of ourselves (or our past) that have long been stored away. As we bring awareness to the areas that have been hidden, our bodies innate healing abilities kick in; we release what has been holding us back, and we step closer into our full potential.

Many practitioners feel this breath work provides a direct, replicable, physical experience of Divine Love through the saturation of the body with prana.

 

Retreat Planning 101

September 7 • 2:00 - 4:00 pm

Retreat Planning 101: a workshop designed to help you launch your retreat and travel dreams. A yoga teacher, spiritual guide, community builder, and entrepreneur, Liz has been leading sold out and waitlisted yoga and wellness retreats since 2016. Learn the secrets to her success in this limited workshop offering, provided at a discounted price one time only. Space is limited to 25 people.

 

Pranayama Practice

September 15 • 1:00-3:00pm

This two hour workshop led by Jillian Goldstein will review the basics of pranayama, how to prep for it and how to practice. Starting with a neti pot cleanse, students move into learning different techniques of a pranayama practice.