Welcome to Wildflowers’ Fall 200 Hour Heart-Centered, Alignment-Based Yoga Teacher Training

August 8th - October 18th, 2025

Held over 8 weekends and select Tuesday Evenings this Fall, our Yoga Alliance-certified 200-hour Teacher training will allow you to deepen your practice and expand your knowledge of yoga while gaining in-depth knowledge of anatomy, physiology, alignment, Sequencing and traditional yoga practices.

  • August Weekends

    • 8-10

    • 15-17

    • 29-31

    Virtual Tuesdays: 12, 19, 26

    September Weekends

    • 5-7

    • 19-21

    • 26-27

    Virtual Tuesdays: 2, 9, 16, 23, 30

    October Weekends

    • 10-12

    • 17-18

    Virtual Tuesdays: 7, 14

  • Virtual Tuesdays

    5 - 9 pm

    Fridays      

    7:45 - 9:45 pm

    Saturdays

    7-10:15 am

    12:30 - 4:00 pm

    5:00 - 7:00 pm

    Sundays       

    7:00 - 10:15 am

    12:30 - 5:00 pm

  • Lead teacher: Brandi Sadler
    Assistant & Guest Teachers: Franny Long, Krista Kingsbury, Keri Johnson, Narayan Ghiotti, Teresa Drake, Leila Dylla, Tamal Kunz and Krystalyn Norton 

  • 200-hour Teacher Training Tuition: $2985

    $800 reserves your spot - Deposit goes toward tuition.

    If you want to use a payment plan, please check the box next to “Use Payment Plan” on the checkout page. Then it will prompt you to pay only the $800 deposit, and we will be in touch to finalize your payment plan with you.

    We recommend using ACH Direct Debit to pay for your training, as a direct withdraw from your bank account. Using a credit or debit card will incur a payment processing fee. You can add your ACH direct debit on the checkout page.

    After training completion, students can register with Yoga Alliance at the 200-hour level.

    Early bird discount: Receive $300 off if registered before June 1st.

    $100 off for Wildflowers Members and Karma Yogis. If this applies to you, and you want to pay for your training in full, please email Ashley from the “Payment Options” button below.

    Payment plans are available. Please reach out to Ashley for details by clicking the link below.

  • Attendance Agreement: Once you are accepted into this teacher training 100% attendance is required. Make-up sessions can be arranged at $80 an hour or $800 (max) in order to complete my hours and receive teaching certification. Missing any training sessions without contacting the Lead Teacher may result in being asked to leave the Training without a refund and will not receive certification.

    Clear communication is a pillar of Wildflowers Collective you will be responsible for upholding clear communication and completing all required hours to receive your certificate.

With a strong emphasis on heart-centered practices, anatomy, physiology, and alignment, graduates will come away with a better understanding of how the body moves and functions and how to instruct others to move and practice safely. Additionally, this transformational training will allow you to go deeper into your own body, mind, and practice. It will give you tools to teach with confidence and help you to step into your fullest potential as a teacher.

The trainings will be held on Friday evenings, all day Saturday, and most of Sunday with the addition of select, virtual Tuesday evenings. In addition to the weekend format, there will be required weekly studio classes to attend.


Yoga Alliance-approved topics we will cover:

1.     Techniques, Training and Practice:

2.     Teaching Methodology

3.     Anatomy & Physiology

4.     Yoga Philosophy, Lifestyle + Ethics

5.     Practicum

 

 What to expect:

  • Engage in daily yoga practice with a variety of styles, including alignment-based flow, yin, sangha flow, Radiant, featured special guests and peer teaching.

  • Practice daily meditation, pranayama, and chanting.

  • Delve into the breakdown of the body's muscles: learn anatomical names, attachments, functions, and how to apply this knowledge to teaching.

  • Explore understanding your students and how their bodies function and move in both yoga classes and everyday life.

  • Learn about class structure, sequencing, and incorporating anatomical cues into your teaching.

  • Review and discuss sacred texts such as Vedas, Bhagavad Gita, and Sutras.

  • Discover how to utilize props for a safer and more profound yoga practice.

  • Learn about intelligent sequencing.

  • Practice verbal and hands-on adjustments.

  • Explore the subtle body and Chakras.

  • Introduction to Ayurveda.

  • Participate in Satsang & Cacao Ceremonies.

  • Engage in Prema Breathwork practices.

  • Introduction to Shamanism and its connection to yoga practices.

  • View yoga through the lens of social justice and inclusivity.

  • Learn how to teach with a trauma-informed approach.

  • Gain an understanding of creating and confidently delivering dharma talks in your teachings.

  • Deepen your practice by understanding how to extend your yoga practice beyond the mat and into your daily life. 

Q&A Sessions

Curious to learn more? Join us for a Q&A session! Meet the lead teacher and hear about their approach, learn what’s included in the training and what sets our program apart. This is a space to ask questions about curriculum, commitments, and next steps.

Whether you’re ready to sign up or just feeling curious, we’d love to meet you and support you in discovering what’s possible. No pressure—just a chance to connect and receive the clarity you need. This session is free and held via Zoom. Once registered, you’ll receive the link to join us. Select a date that works for you below!

“This training has helped me understand the depths of yoga, connect with the ‘why’ behind my practice, and truly honor the roots of this tradition. It’s been transformational—inviting me to lean into the foundations of my practice with greater intention and heart.”
— Pilar di Marzio